Flu season came out swinging in 2017. According to the Centers for Disease Control and Prevention (CDC), doctors’ visits for flu-like symptoms are above average for this time of year. Experts predict that the flu will continue to spread in the coming weeks. See how your state is affected and how you can stay healthy this flu season.
High-activity areas
The north and southeast, like New York, Pennsylvania, Texas, Louisiana, Mississippi, and Alabama, all have high flu activity this season. High-activity means more influenza-related hospitalizations and a higher risk that you could get sick.
Moderate activity areas
Living in Western states like California and Oregon? You are in the moderate zone for flu activity, along with Michigan, Wisconsin, and Illinois. Take precautions like avoiding close contact with sick people, washing your hands with soap and water, and avoiding touching your mouth, nose, and eyes.
The uppermost northeast region of the U.S., as well as states like Nevada, Washington, and Kentucky, are all experiencing low or minimal flu-like activity. Remember that just because the infection rate is lower, it doesn’t mean the flu is weaker. So stay protected!
Want to see what flu season is like in your area? Check out the CDC's map tracking flu-like activity.
What you can do to protect yourself
Get Your Flu Shot
Miss your flu shot? If you live in a state with a high level of flu, it’s not too late to get vaccinated. Flu vaccines can reduce illness and prevent flu-related hospitalizations.
Stay Home
If you do get the flu, stay home and avoid contact with other people. Most people don’t need to see the doctor and can recover at home.
When To See The Doctor
Some groups are more vulnerable and at-risk for complications from the flu. This includes:
- Pregnant women
- Children younger than five
- People with chronic health conditions like heart disease or asthma
- Adults older than 65
According to the CDC, if your loved ones fall into one of these categories, they are at high risk for flu-related complications and should see a doctor if they become sick. The CDC recommends prompt treatment with antiviral drugs for anyone who becomes very sick with the flu or people who are at risk for complications.
If you need to see a doctor, make an appointment with your primary care doctor or use an Urgent Care clinic with extended hours. A visit to the emergency room is not necessary for treatment of the flu unless you have these warning symptoms.
For more information on how to halt the spread of germs, check out the CDC’s recommendations in “Everyday Preventive Actions That Can Help Fight Germs, Like Flu.”
