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Health Insider

Learn how to make the most of your health plan and benefits, keep track of health news, and get expert tips to help you avoid surprises.

FEATURED
What You Should Know About the Coronavirus
Here's how to protect yourself and your loved ones
TOP STORIES
Woman with her child at a medical office consults a list of questions to ask her doctor.
“What’s that for?” Key questions to ask your doctor
Face time with your doctor is limited. Here’s a handy checklist to help make every minute count.
Healthcare provider demonstrates attentive bedside manner to mother and child.
3 shortcuts for finding high-quality healthcare
Searching for healthcare that makes the grade? You don’t need a Ph.D., just look for these signs.
Practicing good sleep health, a beagle rests peacefully on white carpet next to a window.
7 ways sleep keeps you healthy
ALL STORIES
A Guide to Different Types of Therapy
State Health Department Coronavirus Websites
Visit your state's coronavirus website
Annual Open Enrollment 2022: What You Should Know
It’s time to elect your 2022 health benefits.
A group of women in a fitness studio are pictured exercising together and having fun.
Buddy up for fitness
A support system is key for long-term success. Here are 5 reasons why workout buddies are the best.
A laptop computer's screen displays several graphs and pie charts that list a family's annual medical expense deductions.
Medical expense deductions in 2018: What’s fair game?
Filed your taxes yet? Here's a handy list of tax-deductible medical expenses.
A woman in a white sweater spoons granola, yogurt, and strawberries from a bowl.
Food swaps that won’t leave you feeling deprived (for real!)
Here are some great-tasting, breakfast-to-dinner food swap suggestions to leave you feeling full.
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